Monday, February 22, 2010

weekly update

This is a snap shot from one of our outings in the sun last week. Arthur loves the swings!

Last week I neither lost or gained any weight so I suppose that is good. I did get out of the house and walked a lot! The weather has been gorgeous for the last week here in Oregon and I took advantage of it with several long walks, which felt so nice! This week I need to keep the walking up, and really keep track of all my food, and next week will be muck better.

For the most part I have been good at keeping my journal, this week my goal is to actually write in it every day. Although I do have an entry for every day, sometimes I have to do a few days catchup.

This last week I also designed new business cards for Actual. Brad and Greg are going to attend a digital signage show in Vegas this week, and they needed to have nice cards with the new logo to bring along. They really turned out nice, and we got them delivered in time to take to the show!

Happy week everyone!

Monday, February 15, 2010

weekly update/I don't diet well.

So the week starting Feb 8th Matt and I were going to do a two week cleanse. The cleanse we chose was pretty easy to follow and actually involved eating food. I discovered however that I am no good at radical diets. They say they are going to give you all this energy and improve this and that, but all it did was make me tired and cranky. Now part of this may be due to the fact that I came down with a stomach bug on Monday, and really did not eat much of anything for two days. But by Thursday I came to the conclusion that if I have any chance loosing weight then silly diet gimmicks like that are not the way to go.

So Thursday I gave in, and gave up. Not completely, just the radical stuff. I started logging all of my food on, and committed to exercising, and making healthy food choices. I plan to not eat out, and limit my sugar and carb intake (I eat WAY to much sugar and carbs). I will do this by eating whole grains, lots of veggies, lean meats, and no more candy binges!

I'm well on my way, and already went from 213 pounds - 209.2 pounds! That is nearly 4 pounds and counting. Which also means that I'm only 9 pounds away from loosing all the "baby weight" I put on both pre and post pregnancy.

It has been a slow start, but I'm SUPER committed this time around and have to get my but in gear if I'm going to get down to 175 before July 12th...

Saturday, February 6, 2010

Time sure flies/Happy Birthday Jack!

(the loves his new cousin so much)

I can't believe how fast time seems to fly these days. It seems like just yesterday I was driving up to Salem to meet Jack for the very first time and today he is turning 4! Jack has got be one on the bravest little boys I have even met. He has been through so much in his life already, and he is always in such good spirits no matter how crappy he might be feeling.

He is such a great big brother and cousin. He has been know to just stop and say, "Arthur is the cutest baby ever". I can't wait to see what a great little man he is going to become.

Happy Birthday Jack!

Tuesday, February 2, 2010

January update

So I figure that the beat way to keep on track for 2010 is to post an update on how my goals have been going and what I need to do to stay on track. I figure it I do this it will a) help me stay on track knowing that I have to let the world know every month how I'm doing, and b) it will raise me to at least "mediocre blogger" status, seeing as I will have at least 12 posts for the year, which is way more then last.

1. Loose at least 40 pounds.
Okay so I'm a bit behind on this one, I have not lost any weight in Jan, but I have not gained any either, so I suppose that is something. Starting next week Matt and I are going to do a cleansing diet, to Jump start our weight loss, then I am going to work my ass off, eat right and exercise. My goal is to be down to 175 before my 30th birthday which is in July. That means I have a little over 5 months to loose 35 pounds.

2. Walk or be active every day.
This has also been tough. I blame it mostly on myself, but I also blame the rain and cold, it is much harder to go out and walk when you have a baby. Babies melt in the rain... I'm thinking of joining west coast fitness with a friend, so I will have a work out buddy which is always great!

3. Keep better records.
I have actually been GREAT at this one. I bought a small pocket sized calender, and every day I just jot down a few thoughts, or things that happened, or whatever. It is only a small paragraph each day, but is makes it a reasonable goal, because if I were trying to do more it would just not get done at all.

4. Be a better blogger.
In the process of this one right now! also for the month of Feb. I think I will try and post once a week. Baby steps...

5. Draw more.
I am about half way with this one. I think I have missed one week. I think I will also start posting my illustrations every week on my crafT blog, this will also help out the previous goal.

6. Make Actual Industries ROCK!
I have finished the preliminary designs for Since we need to have a website to get clients this is a pretty important step. Now we just have to put the site into motion, this is my Feb. Actual Goal.

7. Learn QuickBooks.
We decided to turn all our end of the year stuff over to a book keeping firm that is going to get everything in order for us and set up our QuickBooks. Once that is done I will be able to learn how to enter in things, and keep everything straight.

8. Drink more water.
Some days I do really good other days not so much. I need to be better at this one. Also cutting out some of my caffeine will also help, which I will be doing on my cleanse.

9. Start using cloth diapers again.
I am ROCKING this one. Aside for the occasional disposable when we go out, or away we are back to cloth. Have found several options that I'm loving and are working well for Arthur. It is amazing on how much less trash we have each week, makes me feel so much better, about doing my part, you know for the world and stuff.

10. Be more active with Arthur.
This one I still need to work on. I was going to start trying to go to Story time at the library but it is at 10, which is right during Arthur's first nap these days, so I need to look into some other options that we can do. I'm thinking of swimming lessons. I think this will help both of us since I'm not much for the water, so I think if I go do it with him, I won't be as nervous myself. Also we may be putting him into daycare for a couple days a week, so that will help as well, plus it will give me some non-kid time to get other things done.

All in all I have done a good job. I still need a bit of work, but I think I'm on track to making 2010 a pretty damn fine year!!!